The idea that a simple problem as the cold sore can lead to such a dangerous illness is nothing less than shocking. Although we must be careful not to jump to any conclusions, it raises my awareness and I will make sure that I stay on top of this problem as more side effects are being unveiled.

It seems that the anti-bodies to the HSV-1 virus (which doesnt do much good anyways, as they cannot prevent it) are the problem which are causing the disease. This is off course good to know, since we know will be able to look at this and find a cure to it, but it still is alarming. Here is the link to the article about it: http://www.medicalnewstoday.com/articles/190373.php

I just thought Id share this article with my readers as I found this very disturbing. Hope it helps people realise the dangers of even small problems like cold sores can mount to serious dangers if not taken care of well.

Take Vitamin C supplements
First of all, get enough vitamin C. This will strengthen your immune system and help in the fight against the cold sore outbreaks. In addition it will prevent most other illnesses like a regular cold that would make your vacation a bad one. So drop by your local drug store and pickup some vitamin supplements and stack up with the oranges and orange juice and dig in.

Wear sunscreen
Exposure to the sun and extreme weather is one of the main factors of triggering a cold sore, but being in the mountains near both the sun AND the cold weather will make it hard to avoid them. What you need to do is taking precautions. Remember to wear warm clothes and pack yourself in as good as you can. Add sunscreen to your lips and other susceptible ares of at least 15 SPF.

Avoid stressing out
This might seem weird to put in here, but it just so happen to be that people seem to not relax when they have a vacation. They are constantly thinking about the work that sits waiting at home for them or other things that they cannot do anything about. Remember, you are in the mountains to relax, so do that. Try meditation or reading a good book or some other thing that might make you relax, you might even like doing something like this.

So here were 3 tips to soothe the common cold sore. There are plenty of other useful tricks and tips for preventing and curing cold sores. Check out the e-book ‘Cold Sore Freedom In 3 Days’ written by Grace Melgarejo and be free from your cold sores in matter of days.

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Almost 90% of adulst have been exposed to the herpes simplex virus-1 and thus cold sores. Once it enters the body, it will stay there for the rest of your life, making you prone to get cold sores whenever. There are many triggers to the virus, like stress, exposure to sunlight, getting a fever and so on. The virus usually situates in the cranial nerves, near the spine. After the virus has become active and produced a cold sore, the usual treatment has been the drug acyclovir, also called Zovirax. This hinders the cold sores to replicate and thus limit the outbreak. There has however not been any progress in finding a cure for cold sore, untill now.

Up untill now, the research has just been focusing on keeping the HSV-1 inactive and just try to prevent the cold sore from erupting. But Dr. Bryan Cullen at Duke University has taken another approach.The theory behind the cure is that they want to make the virus active and keep it active. By blocking the microRNA that suppresses the HSV1, the virus will remain active and one can use acyclovir to kill the virus for good. This can later be transferred to cure HSV-2 (genital herpes).

To read more, check out this article

For more ways to cure cold sores, check out Cold Sore Freedom In 3 Days

The most common way to spread an cold sore infection is by saliva. Sharing a glass of water, spit or kissing are the main reasons for infecting another person. But there is still other ways to spread these blisters. If someone touch a sore with their hands, they might get the cold sore blisters on their hands and thus its quite easy spreading it to other parts of your body that you touch afterwards. So hands on a cold sore is a big no-no.

Still, there are several other ways one can get a cold sore, and these are all that well known. Did you for example know that some people can carry the virus on their skin for several weeks after they have ridden themselves of the virus? This should not be of any worry as it seldom happens, but it is possible to get a cold sore this way.

What is even more incredible is that some can be carrying the virus in their saliva and/or skin the whole time. They might have been able to adjust their immune system just enough to prevent the virus to be able to infect the person and thus it can carry the virus without even knowing it.

Now it is important to remember that it isnt all that easy to get infected and that one must have been really careless to actually get infected with the virus. It will for example not spread through linen, cloth, towels and such. Its important not to avoid the person who is infected alltogether when they are in need of treatment. If the unthinkable has happened and you get infected, there are several ways to cure your cold sores naturally. Check out Cold Sore Freedom In 3 Days for great tips on how to cure your cold sores in no time.

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The cause of these cold sores are the virus herpes or the medical name Herpes Simplex. These are one of the most common viral infections in the world and thus many people experience them. There are two types of these viruses. The herpes simplex virus one (or HSV-1 for short) and HSV-2. HSV-1 is the most common of these and mostly these that people have and get cold sores from.

Kids should take the same precautions as adults when around people that have a cold sore. That means avoid kissing or touching the person. You should even refrain from drinking out of the very same glass, using the same utensils, and sharing towels and napkins. There is a high chance for the virus to survive in fabrics, which is why you should be very cautious.

For those who had had experienced cold sores, it is rather hard to tell what could possibly cause them to reappear. The causes vary from one child to another. For these group of children, it might be either because of too much stress and spending too much time in the sun. It could also be getting sick, like coming down with a cold or flu. What the children should do is to eat well, get enough rest. It is up to the parent to take care of these things as kids have lots of other things to think about and won’t think about such things all of the time.

There are still methods to cure cold sores, even with children and they are the same as with adults. The cold sores can be cured with all natural treatments and it doesn’t have to be costly. I recommend checking out Cold Sore Freedom In 3 Days which is a product that has helped thousands of people curing their cold sores and never having them again.

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Protect The Cold Sore With Petroleum Jelly
Cover your cold sore with petroleum jelly. This speeds up the healing process significantly and relieves the pain also. Be sure not to dip back into the jelly with the same finger you used to touch your sore. It would be better to use fresh cotton buds.

Keep The Cold Sore Dry And Don’t Touch It
Rememeber not to touch the sore. This only irritates it and it will take it longer to be able to heal and it will ache even more. If it starts to puss, you should seek medical attention instead of trying to fix it yourself.

Give The Cold Sore A Zinc Treatment
Studies have shown that applying a water mix with zinc on the spot you feel the tingling, before your cold sore has broken out speeds up the healing process by a huge amount. This is because the DNA of the zinc matches up with the herpes virus and thus stops it from splitting up and spreading wider.

Block That Weather Out
One trigger of cold sores are extreme weather and thus you should protect your lips from this. Having a lip balm at hand is key to reduce this problem.

Cut Back Arginine-Rich Foods
The herpes virus needs arginine as an essential amino acid for its metabolism, so cut out foods such as chocolate, cola, peas, grain cereals, peanuts, gelatine, cashews and beer.

There are plenty of ways to get rid of cold sores, and many can be done from your home with all natural methods with no side effects. These methods are explained in Grace Melgarejo’s book Cold Sore Freedom In 3 Days that gives you a plan to be free from cold sores in less than 3 days. This book is simply amazing and the system has worked for thousands of people, including me. I recommend this to anyone having trouble with cold sores and I think you will have the same success I did.

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Fever blisters (or cold sores that it most often is referred as)are small red blisters that can appear around the mouth area. They are caused by the herpes simplex 1 virus and it becomes active when it gets triggered. The triggers for this virus may differ from person to person, but there are some common triggers, such as when you are having a cold, fever, exposure to extreme weather, stress and so on. You can usually sense when a fever blister is imminent by a tingling feeling or itching in a specific area around the mouth. But dont you worry, we have just the home remedies for fever blisters that you need to battle them.- When you feel the tingling, burning or itching sensation, rub juice from aloe plant on the affected area. Dab of aloe gel is effective too. Aloe will begin the healing process immediately and not allow the sore to grow.

- Apply cornstarch paste to the affected area.

- Mix a drop or two of grapefruit seed extract either with aloe or olive oil and dab it on the sore.

- Rub ice cube on the sore for 10 minutes every hour at the onset of fever blisters. It will prevent the movement of the virus to the skin.

- Extract of lemon balm reduces the symptoms and speeds up the healing process.

- Combine equal parts of tinctures of echinacea, calendula, oats, burdock, and lomatium. Take ½ tsp four to fives time a day to soothe the inflamed tissue, remove the toxins from the body and kill the viruses and bacteria.

- Topical application of extract of mint will speed the healing of the blister.

- Drink several cups of sage tea with a dash of powdered ginger till the blisters are not cleared up.

- Steep an ordinary tea bag in boiling water, cool it and then apply to the blister. The blister should disappear within few days.

- Vaseline will help to moisturize and soften blisters to prevent them from cracking and bleeding.

- Dab a drop or two of St. John’s Wort essential oil. It not only soothes, but reduces the pain and speeds up the healing process.

- Apply Witch Hazel on sores.

- Put some common salt on your moistened index finger and press it on to the sore for a minute twice a day for 2-3 days.

- Apply spirit of camphor on the sore.

Use any of these home remedies for fever blisters at your own risk. If you are having severe problems with these, you should consult a doctor.

Besides that, hope that these tips will help you and make you fever blister free!

Myth 1 – When you catch a cold sore, you can’t do anything to make it go away

Its true that when you start feeling the symptoms of an outbreak you can’t make it dissapear, but there certainly are many measures one can take to be able to hinder the virus and speed the healing process significantly. As long as one knows what do to and are prepared for when the outbreak comes (this requires the person to know the symptoms of an outbreak), there is plenty of actions that can be taken to prevent the cold sore from erupting.

Myth 2 – With a cold comes a cold sore

Not an unreasonable thought given the name cold sore, but the fact is that those two are mostly not related. There are many other causes that trigger the outbreaks. Factors like stress, fatigue, weather, menstruation, exposure to the sun, even the food can be the cause of an outbreak. Which factors that causes the trigger for an virus are different from person to person. It would be a good idea when you start getting the symptoms for an outbreak to think back at what you have done lately. Are the work stressful? Have I been in the sun much lately? After a couple of times you might find a factor that are recurring and when you start avoiding it, you may never see the cold sore again.

Myth 3 – You can only get a cold sore if you kiss another person who carries it

Its true that cold sores are very contagious and its really easy to be infected. But a person that has the virus can only infect another person when they have an outbreak. This does not only include kissing, but also contact with the bacteria in some other way (i.e. one scratches on the blister and then touch another persons mouth). The blister is also only contagious during the outbreak. After it has settled and the sore has started the healing process its no longer contagious, but its generally better to be safe than sorry though.

Myth 4 – You can’t spread the cold sore to other parts of the body

When you have an outbreak, its imperative that you do not touch it. Its filled with bacterias and are extremely prone to infect whatever it gets near. Its best to leave the sore alone and if you have been touching it, its wise to wash your hands thoroughly. If you touch the sore and transfer the bacteria to your eyes, it may infect the eyes which can cause you to go blind in worst case scenarios. So being extra careful of ones hygiene during a cold sore outbreak is wanted, both for your own sake and those around you.

As weve seen are there many myths regarding cold sores and the treatment of it. People draw conclusions before they have gotten first hand experience with it or before they have asked proffesionals on the issue, which can lead to spreading of the virus. Being properly informed will not only keep the cold sores from spreading, but may also help people heal them faster and maybe even keep them from reappearing. To learn more about how one can treat these cold sores and to get more information regarding them, have a look at Cold Sore Freedom in 3 Days which is written by Mike Ramsey. He has helped several thousands get rid of their cold sore problems, and some havent gotten any outbreaks since then!

These cold sores produce so called fever blisters that usually comes up around the mouth and the nose or nostrils. They may occur other places on the body, but those are rare. These blisters break open, releases fluid and then it dissapears after a few days. Symptoms include fever, sore throat, swollen lymph glands and drooling from small children. You will notice that the area which will have an outbreak starts to itch a little before it breaks.

Its important to notice that the illness is most contagious when the outbreak is occuring, and one should avoid contact with others to reduce chance of infecting others. The virus transfers via saliva, secretions from the genitals or from the skin where the virus is situated.

The thing with cold sores are that they do not go away entirely. The virus stays in your nervous system and may break out again at anytime. Most people get the another outbreak upto 12 times throughout a year. There are many factors that could be the cause that triggers the cold sores, this includes:

- Emotional upset and stress
- Sunlight
- Fatigue
- Illnesses
- Menstruation or pregnancy

People with weak immune systems are more prone to become infected and have an outbreak than other with strong immune systems. Cold sores can even be lethal to people with severely reduced immune system.

On the internet there seem to be floating a lot of ideas on how to cure or prevent cold sores. I have been bothered with this for over 4 years and I have become sick and tired of it. What I found out about a year ago is that its fairly easy to get rid of these cold sores is fairly easy and it wasnt all that hard to accomplish. I now have gone 8 months without a blister and I love it. This treatment may not work for everyone, but it certainly is worth a go.

Read more about the Cold Sore Freedom in 3 Days here!