Home Remedies For Cold Sores – A Guide On How To Cure Your Cold Sores At Home
Cold sores are a type of facial lesion that are found either on the lips or around the mouth area. They stem from the herpes simplex virus and once you have got this virus, you are prone to getting cold sores for the rest of your life. The triggers that causes the cold sores to appear differ from person to person, but you should read up on them and find out what causes your fever blisters to appear. I will in this article focus on home remedies for cold sores and give you tips on how to cure them naturally.
Prevention Of Cold Sores
This should be your main priority as when you have gotten the cold sores once, you will be able to get them anytime of the year. First thing to remember is that the fever blisters are highly contagious. Avoid kissing and remember to wash your hands thoroughly if you happen to touch the sore. Exposure to extreme weather, like the sun or extreme cold might be causes for the cold sores to trigger. Stress is another factor that causes them and also a weak immune system. Be sure to get enough Vitamin C, Zinc, Yogurt, etc. These are all home remedies for cold sores that will help prevent a possible outbreak.
Natural Home Remedies For Cold Sores
The cold sore goes through different stages. First you have a pre-outbreak stage. This is before it has broken out, but you can feel it is coming by a tingling in the specific area. This may be the most crucial part of the treatment. Then there is the post-outbreak stage, right after the outbreak has occured. Now there are several other methods that should be applied to shorten the length the sore stays. And lastly is the healing stage. Now the cold sore is contained and the body is trying to finish the sore of. There is remedies to be applied at every stage, and I will list them here:
Pre-Outbreak Stage Remedies
Aloe Apply this when you start feeling a tingling on the affected area. This is important to start using before an outbreak as it is only effective now. Usually you carry with you some aloe gel in some form when you travel or have it in some skin creams, so it shouldnt be that hard to get a hold of.
Ice This will not only ease the pain, but also limit the outbreak. If you apply this right when you start feeling the tingling, your outbreak will be smaller and last for a shorter duration. Use an ice cube in a piece of cloth to avoid getting sores from the cold.
Post-Outbreak Stage Remedies
DMSO or dimethyl sulfoxide. Apply this to the sore twice a day. This will stop the virus from growing and spreading. Use a cotton ball or your fingers to apply.
Lemon Balm This has been shown in studies to be able to reduce the symptoms of cold sores and significantly speed up the healing process.
Lysine Lysine has shown to be a prevention of cold sores. You find this in most dairy products, so start eating more of that if you would like to prevent cold sores. Also lessen the intake of arginine which has shown to be a trigger of cold sores. Lysine can also be applied topically to make the sore heal faster.
Tea Bag Apply a tea bag on the sore. First boil some water and heat the bag. Cool it down and apply to the sore. This will eventually clear up the bacterias and start the healing process sooner.
Healing Stage Remedies
Vaseline Apply this to avoid the sore from getting dry and crack. This will make it itch less and it will look nicer.
Sage Sage is a type of tea and drinking several cups a day will help clear the sore up faster.
Here is a list of different natural home remedies for cold sores that I have tried and work for me. I will try to update the list as I come up with more ideas. I would love to hear comments from others as what has worked for you and what did not.
Now you can try to cure your cold sores from your own home. These cures has proven for me to be quite effective and I will continue to use them. If you would like to check out even more natural home remedies for cold sores, the book Cold Sore Freedom In 3 Days written by Grace Melgarejo. It contains a ton of more tips on how to cure your cold sores and plenty of other information regarding this plague.
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